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Depressed woman with PTSD

How To Know If I Have Ptsd

Maybe you survived a car crash or are recovering from domestic violence, but either way – something’s not right. You avoid things that remind you of what happened and have problems sleeping and eating. Even your relationships have suffered. It’s possible you’re experiencing symptoms of something called post-traumatic stress disorder. What Is Ptsd? “Post-traumatic stress …

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help for depression in Encinitas

Depression: More then just being sad

Everyone gets sad from time to time. The same can be said about depression. But whereas the first is often situational, the second can be triggered by a myriad of causes, with symptoms dragging on for months on end. Depression can have serious consequences for your physical and mental wellbeing.

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